Counselor outside sitting in the sun

Kate Hall-Shepard, MA, LPC, FDN-P provides holistic mental health therapy in Rock Hill, South Carolina.

I am passionate about helping others come through the darkness that mental & physical challenges can create because I’ve been there personally.

Compassionate & holistic therapy for adults with chronic illness, anxiety, & disordered eating.

Someone who understands

I have been the client & patient for years before becoming the Counselor & Practitioner.

Whether it's anxiety, depression, chronic stress, illness, eating challenges, conflict within a relationship, or just a sense that you're not living up to your potential, there is a way forward, and I am here to help.

I’ve experienced the same challenges.

My personal journey includes a lot of therapy and other assistance, numerous previous medications, divorce, loss, and physical illnesses.

And my journey also includes…

So much healing & knowledge about what best supports me and my capacity.

I have had the privilege to study with many practitioners & organizations that have allowed me to create a truly holistic - WHOLE body - approach to mental health counseling.

I offer my clients the chance to learn how to feel more empowered, balanced, & joyful in a natural way.

I want you to know what it feels like to begin living WELL.

Stack of books

My credentials:

BS in Psychology & Criminal Justice

MA in Mental Health Counseling

Licensed Professional Counselor (SC)

Certified Functional Diagnostic Nutrition - Practitioner©

Certified Integrative Mental Health Professional

Certified Mind Body Eating Coach

Certified Hair Tissue Mineral Analysis Expert